Tuesday / Wednesday / Thursday 13-18 July or

Friday / Saturday / Sunday 16-18 July 2021

Yoga Retreat N a t u r n a h  

Maria Rickenbach

A time to connect with the beautiful nature, the universe and yourself.

You will spend wonderful days in the power place Maria Rickenbach, spend the night in the pilgrim house and let yourself be pampered with fine food. In dry weather you spend most of your time outside in wonderful natural places, where you can fully engage with yourself and your surroundings.

Even if yoga, acroyoga, Thai massage and yoga nidra - mental journeys are new and unknown to you, you are very welcome. Between the workshops you will have time to exchange ideas with others or just enjoy nature.

Look forward to a unique retreat with lots of fun, movement and inspiration in a small group.

Single days can also be booked .

Daily 75min yoga, 90-120min acroyoga and a yoga special such as Thai massage, yoga nidra, yin yoga and a cocoa ceremony in the evening.

TUESDAY July 13th 2021

Yoga on the mountain | 16.30-18.30 | CHF 45

Welcome yoga ceremony with walking meditation

daily from WEDNESDAY July 14th to SATURDAY July 17th

Yoga in the morning 75min

Yoga for adults in the hall or in warm weather in nature

Acroyoga 90-120 min

Basic partner balance workshop for adults

Yoga special approx. 60-90min

Thai massage workshop, yoga nidra, yin yoga, mediation in nature, cocoa ceremony ect.

SUNDAY July 18, 2021

Yoga in the morning, breakfast & departure

Excl. Arrival, meal and overnight stay with half board in a double room with toilet / shower or single room with toilet

Cost Übernachtun g - 1 night

The rooms in the Pilgerhaus Maria Rickenbach are reserved for you with a 3-course menu and breakfast buffet.

Double room incl. Shower / toilet (CHF 72.50) pp

Double room for single use including shower / toilet (95 .--)

Single room including toilet (70 .--)

Sleep in the seminar room with a mattress and your own sleeping bag (35 .--)

Further 3-5 bed room prices on request.

Family discount for children up to 15 years 25%

3-course dinner and breakfast buffet

up to 11 years (CHF 15)

Adolescents from 12 years and adults (CHF 32.00)

conditions

No special prior knowledge is required. Also suitable for yoga beginners.

Minimum number of participants 5 max 14.

getting there

Free parking spaces at the cable car valley station Niederrickenbach , train connections from Lucerne / Stans (Niederrickenbach / stop on request). 2 min walk from the train station to the cable car. First ascent 7.10am, last descent / ascent 7.10pm

It is possible to hike from Niederrickenbach to Maria Rickenbach. Information on luggage transport at the valley station.

ask

I will be happy to answer your questions personally: 079 792 11 82 / mail@shyoga.ch

The retreat takes place according to the current protection concept (as of April 19, 2021)

Register directly for the retreat / workshop with SportsNow